The most idealistic place for jogging in Tel Aviv is the long seafront promenade which is popular in the early morning with Tel Avivians keeping fit. The further north, the better for jogging, although during the day the promenade does get quite busy. For those who want one, there is a jogging track at Sportek, on Rokach Blvd.
Alternatively, join the Tel Aviv Running Club who run in the city several times a week, and welcome guests in for free.
In nearby Herzliya, the quieter roads also make perfect jogging conditions.