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	<title>Tourist Israel&#187; Biking around the Sea of Galilee &#8211; Tourist Israel &#8211; Cool Israel Travel Guide Blog</title>
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		<title>Biking around the Sea of Galilee</title>
		<link>http://www.touristisrael.com/biking-around-the-sea-of-galilee/909/</link>
		<comments>http://www.touristisrael.com/biking-around-the-sea-of-galilee/909/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 21:32:54 +0000</pubDate>
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		<category><![CDATA[Galilee]]></category>
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		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Sea of Galilee]]></category>

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		<description><![CDATA[Whilst Israel is covered in cycle trails, few are more mesmerising than that around the Sea of Galilee. After all, this ride combines breathtaking scenery, Biblical locations, and great riding! The Jerusalem Post takes us on a ride around what is the lowest freshwater lake in the world, and a major setting in the Bible.]]></description>
			<content:encoded><![CDATA[<p><strong>This article originally appeared in the <a href="http://www.jpost.com/servlet/Satellite?cid=1261364496283&amp;pagename=JPost/JPArticle/ShowFull" target="_blank">Jerusalem Post</a></strong></p>
<div id="attachment_441" class="wp-caption alignright" style="width: 195px"><a href="http://www.touristisrael.com/wp-content/uploads/SeaofGalilee5-Beny-Shlevich.jpg"><img class="size-full wp-image-441" title="SeaofGalilee5 (Beny Shlevich)" src="http://www.touristisrael.com/wp-content/uploads/SeaofGalilee5-Beny-Shlevich.jpg" alt="" width="185" height="131" /></a><p class="wp-caption-text">Sunrise over the Sea of Galilee by Flickr user Beny Shlevich</p></div>
<p>The first wave of exhaustion hit right around the northernmost part of the <a title="Sea of Galilee" href="http://www.touristisrael.com/sea-of-galilee/440/">Kinneret</a> (Sea of Galilee). Highway 92 meets Highway 87 so far away from the Kinneret that as I strained to get a glimpse of the water I wondered if we&#8217;d accidentally pedaled into Syria. Catching the 5 p.m. bus back to Jerusalem, which I had insisted upon strongly on multiple occasions, was quickly becoming impossible. When we thought we had reached Neveh Hadar, more than three-quarters of the way around the lake, it was actually Kfar Nahum &#8211; we still had 50 percent of the ride! And when we asked about a shortcut along the shoreline to Tiberias, the construction workers on the side of the road laughed and pointed skyward toward a large, hulking hill. &#8220;There&#8217;s nowhere to go but up!&#8221; they said, smirking.</p>
<p>Sweating, straining, and struggling up the hills around the Kinneret gives you an appreciation for the rolling landscape of Galilee that you can&#8217;t understand from the comforts of a car. The landscape changes so dramatically as you circle around the water, from cities to moshavim to barren rocky hills, that you&#8217;ll feel as if you rode through time as well.</p>
<div id="attachment_66" class="wp-caption alignleft" style="width: 195px"><a href="http://www.touristisrael.com/wp-content/uploads/Biking3-Tierecke.jpg"><img class="size-full wp-image-66" title="Biking3 (Tierecke)" src="http://www.touristisrael.com/wp-content/uploads/Biking3-Tierecke.jpg" alt="" width="185" height="123" /></a><p class="wp-caption-text">Off road cycle tracks cross the country by Flickr user Tierecke</p></div>
<p>A bike trip around the entire Kinneret, or just parts of it, is a perfect family outing and you&#8217;ll circumnavigate the entire water supply of Israel, under your own power, in just a few hours. When you bike around the entire body of water, you can appreciate the true size of the Kinneret &#8211; every last meter.</p>
<p>The easiest place to start and end a round-the-Kinneret trip is Tiberias, since the city boasts bus options, hostels and bike shops. Starting in Tiberias and biking in a clockwise direction will have you climbing steep yet short hills at the beginning and finishing off with an easy afternoon on shaded bike paths. The western side of the Kinneret is busier and more built up, so riding mid-morning will help you avoid heavy traffic. The eastern side offers better views and quieter roads, as well as some opportunities to get off the main highway on new bike paths and dirt roads.</p>
<p>Plan for at least five hours to complete the Kinneret bike tour &#8211; six if you want to take frequent breaks. Bike enthusiasts will argue that true aficionados can whiz around the lake in roughly two hours, while every bike store I asked in Jerusalem assured me that four hours was the absolute maximum. Right. We finished in exactly five hours and couldn&#8217;t have done it any faster, given our clunky mountain bikes. For kids under 12, try the eastern half of the ride from the Ma&#8217;aleh Gamla Junction to the Tzemah Junction, which should be about a three-hour ride with plenty of stops.</p>
<p>In the north, between Capernaum and Ginossar, a new stone path with vine-covered trellises and benches beckons bikers to get off the saddle and enjoy a snack and the view. The 6.5-km bike path between Kibbutz Ma&#8217;agan and Shizaf-Rotem beach was finished two years ago and funded by the Jewish National Fund and the Ministry of Tourism and the Ministry Industry, Trade and Labor. Plans are currently under way for a bike path that circles the entire Kinneret to draw more bicyclists and tourists to the area, and some parts have already been completed.</p>
<p>But you don&#8217;t have to wait for the bike path&#8217;s completion, since about 95 percent of the highway riding is on newly paved roads with wide shoulders. Around Tiberias and a few spots in the north, the shoulders disappear, but generally cars give plenty of space and honk at you only about half the time. Biking against traffic (on the left-hand side of the road) in the shoulder is the safest way to ride on highways. In Tiberias, the roads are quite narrow and it&#8217;s advisable to ride on the sidewalks.</p>
<p>The two big hills around the Kinneret are located near Sussita Beach and Ginossar. The top of the hill on the east side of the Kinneret, near Sussita, offers a panorama with views of Tiberias, Safed and the Arbel. Called the Nokeyev Overlook, it commemorates a battle in March 1962 when eight Golani soldiers were killed in combat against Syrian troops, and offers the best views.</p>
<p>The bike ride can be tailored to a variety of interests, with plenty of spots around the Galilee to explore just seconds from the main roads. Bikers fascinated by world religions should stop at Rachel&#8217;s Tomb in Tiberias, where Rabbi Akiva&#8217;s wife is buried, or the churches around Capernaum where Jesus performed various miracles. The Byzantine and Ottoman ruins on the Berniki hill, above Tiberias&#8217;s Old City are perfect for history buffs, as is the peaceful cemetery at Kibbutz Kinneret, the resting place of Rachel the Poet and other famous early Zionists. Looking for something a little more lighthearted? See ostriches at Kibbutz Ha&#8217;on, at the southern tip of the Kinneret.</p>
<p>Our bike trip around the Kinneret had special meaning. It was our last adventure, for the time being, with two American friends who were just days from being drafted into the IDF. Watching the afternoon sun peek over the Arbel as the golden rays danced on the Golan Heights across the water, my friends had a chance to experience the land in a gorgeous and physical way that they carried with them to their induction a few days later.</p>
<p>As for miracles, I wish I could say I rolled up to that 5 p.m. bus to Jerusalem just in time, ice coffee in hand, looking snazzy in my Spandex shorts. But some miracles are impossible, no matter how fast you pedal.</p>
<p>Cycle tips:</p>
<p>Bikes can go on most buses, but they&#8217;ll make you pay a full fare for your two-wheeled friend.</p>
<p>Bike rentals are available at a variety of Tiberias locations, including:</p>
<p>Aviv Hotel &amp; Hostel.<br />
NIS 60 a day for a mountain bike, including helmet.</p>
<p>Hanoter 2.<br />
Call (04) 671-2272 or go to http://ilh.hostels-israel.com/en/hotel-aviv/hostel</p>
<p><strong>Other relevant articles: <a title="Cycling in Israel" href="http://www.touristisrael.com/cycling-in-israel/458/">Biking in Israel</a> and <a title="Sea of Galilee" href="http://www.touristisrael.com/sea-of-galilee/440/">Sea of Galilee</a> travel guide</strong></p>
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		<title>Spending time on a Kibbutz</title>
		<link>http://www.touristisrael.com/spending-time-on-a-kibbutz/733/</link>
		<comments>http://www.touristisrael.com/spending-time-on-a-kibbutz/733/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 09:10:28 +0000</pubDate>
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				<category><![CDATA[Headline]]></category>
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		<category><![CDATA[Kibbutz]]></category>
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		<description><![CDATA[Does anyone have Bono’s phone number? If so, could they give it to Merav Ayalon because she’d like a word. Ayalon leans back, pats her dog and draws languidly on a cigarette. I’m sitting with her near the Dead Sea, the lowest point on Earth, 400m below sea level.

Cicadas chirrup and a lustrous full Moon illuminates the cacti and baobab trees in the middle distance, making them seem like old men frozen in time. Even at 10pm on a November evening, it’s warm enough to sit out in shorts and a T-shirt. My drinking companion is wistful, and so am I, but for different reasons.]]></description>
			<content:encoded><![CDATA[<p>A recent article from London&#8217;s Times Newspaper about travel on Kibbutzes in Israel:</p>
<blockquote><p>Does anyone have Bono’s phone number? If so, could they give it to Merav  Ayalon because she’d like a word. Ayalon leans back, pats her dog and draws  languidly on a cigarette. I’m sitting with her near the Dead Sea, the lowest  point on Earth, 400m below sea level.</p>
<p>Cicadas chirrup and a lustrous full Moon illuminates the cacti and baobab  trees in the middle distance, making them seem like old men frozen in time.  Even at 10pm on a November evening, it’s warm enough to sit out in shorts  and a T-shirt. My drinking companion is wistful, and so am I, but for  different reasons.</p>
<p>“I need Bono to help save the <a title="Dead Sea" href="http://www.touristisrael.com/dead-sea/289/">Dead Sea</a>,” says Ayalon, a member of Kibbutz Ein  Gedi, where I’m staying tonight. “Politicians never get anything done. It’s  only musicians and artists who do.”</p>
<p>Ein Gedi used to be closer to the Dead Sea, she tells me. The kibbutz hasn’t  moved, but the waters have. Over 30 years the shores have retreated by more  than a kilometre. Less water is flowing in from the River Jordan and a large  potash plant to the south is also blamed. It’s a man-made problem and,  according to Ayalon, only the publicity supplied by an Irish rock-god can  start to solve the issue.</p>
<p>I’m also in a reflective mood, my mind temporarily full of “what ifs”. I’m not  one for regrets, but in my late teens I did think about coming to work on a  kibbutz — as did Bono, Bob Hoskins and Simon Le Bon — but chose to head Down  Under instead.</p>
<p>Until the 1980s a few months’ stint in Israel picking bananas or mucking out  cows was a rite of passage, whether or not you were Jewish. But the start of  the Intifada meant that much international empathy ebbed away from Israel at  the same time as inexpensive round-the-world tickets made Koh Samui and  Sydney seem more attractive options for a gap year.</p>
<p>Now, for me at least, it’s too late. You need to devote several months and be  in your mid-30s or under. But of the 256 kibbutzim nationwide, 32 have  developed tourism programmes, so here I was, 90 minutes’ drive from  Jerusalem, reminiscing over Goldstar lager under a star-spangled sky and  promising to track down U2.</p>
<p>Ein Gedi is a good base from which to explore the Dead Sea region. The Hilton  it isn’t, but it offers clean, basic accommodation (units have  air-conditioning, TV and en suite bathroom), a chance to mix with holidaying  locals, and enjoy salads and fresh vegetables and fruit in the canteen.</p>
<p>The next morning revealed the magnificent towering cliffs that act as Ein  Gedi’s backdrop and a reminder how low I had sunk, literally. I hopped on a  shuttle bus to the kibbutz’s spa complex five minutes away.</p>
<p>It used to lie on the shoreline but now you board a tractor-shuttle that  ferries you past signs showing the retreat of the waters year by year and  deposits you at the sea five minutes later, with Jordan shimmering in a heat  haze on the other side.</p>
<p>Here you can bob in the buoyant waters, having snaps taken while you read a  book on the surface and then do as the Russian tour groups do, liberally rub  mineral-rich mud all over each other on the beach.</p>
<p>Ein Gedi is a fine spot, too, for hikers who come from all over Israel to  explore the nearby canyons or walk up to the ruins of the fortress at  Masada, a 15-minute drive away, where Jewish rebels committed suicide rather  than surrender to the Roman forces besieging them in the 1st century AD.</p>
<p>I drove north for several hours, across the West Bank and past Jericho, with  the lights of villages in the Jordan valley twinkling across to my right and  Amman just 40km away. My destination was Ein Gev, another kibbutz that lies  in the shadow of the Golan Heights on the eastern shores of the <a title="Sea of Galilee" href="http://www.touristisrael.com/sea-of-galilee/440/">Sea of  Galilee</a>.</p>
<p>Tourism plays a big part in generating revenue here, but the farming side  seemed more obvious than Ein Gedi with kibbutzniks raising cattle and  chickens, breeding snails for export, growing bananas, avocados, figs and  dates, and fishing.</p>
<p>Tourists at the holiday cottages that look directly out on to the Sea of  Galilee are housed separately from the volunteers, but there is usually  someone who will show you around and give you a brief taste of kibbutz life.</p>
<p>Which is how I met 22-year-old Ben Rose from London, who had spent six months  doing a variety of jobs. “Most of my friends in England had never heard of a  kibbutz,” he told me as we chatted in the canteen. “I’d explain it to them,  but they didn’t really understand — most would rather just go and laze on a  beach in Thailand.</p>
<p>I was floundering back in London, but the time I’ve spent here has really  helped me. It’s a family and I’ve met great people. It seems like home; in  fact, I’m emigrating here next year.”</p>
<p>The next day Ben showed me around and introduced me to other volunteers from  South Africa, Korea, the US and Britain (one of whom arrived 38 years ago  and never left), before we set out to explore the local area. We stopped for  a shawarma at the Bonjour kebab shop in Tiberias.</p>
<p>The town, despite being one of the four holy cities of Judaism, seemed  ramshackle and tacky, so we didn’t linger but drove instead to the northern  end of the sea.</p>
<p>“The best guide book you can have round here is the Bible,” I was told as we  stopped at the Mount of Beatitudes (where Jesus delivered the Sermon on the  Mount) and, by coming towards the end of the day, thereby avoided all the  multitude of coach parties.</p>
<p>A short distance onwards is the Church of the Multiplication of the Loaves and  Fishes, where we had a similarly solitary experience as the sun was starting  to slowly /, and so too by the water’s edge at the Church of the Primacy of  St Peter, at Capernaum where Jesus recruited his first disciples, and the  ruins of the town of Korazim.</p>
<p>Perhaps my stay on the kibbutzim was a bit of a cheat after all those years.  Hardly weeks of back-breaking labour, rather just a few days of applying  sunscreen and polishing off chicken schnitzel. But still, a stay on a  kibbutz does provide an alternative view of Israel, a refreshing change from  the rather heavy atmosphere of Jerusalem, and more realistic than the  hedonistic bubble of Tel Aviv.</p>
<p>No sign of Bono, though, but seriously Mr U2, if you are reading this over a  pint of Guinness, please do get in touch.</p>
<p>Source: <a href="http://www.timesonline.co.uk/tol/travel/destinations/middle_east/article6794474.ece">Times</a></p></blockquote>
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		<title>Surfing, Windsurfing, &amp; Kitesurfing in Israel</title>
		<link>http://www.touristisrael.com/surfing-windsurfing-kitesurfing-in-israel/691/</link>
		<comments>http://www.touristisrael.com/surfing-windsurfing-kitesurfing-in-israel/691/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 15:38:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Active]]></category>
		<category><![CDATA[Watersports]]></category>
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		<description><![CDATA[The first surfboard was brought to Israel by a Californian doctor in the 1950's. Now, over fifty years on, Israelis have developed into a country of surfers, and as soon as the waves get good, the beaches become dotted with surfers of all abilities.]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"> </span></p>
<div id="attachment_228" class="wp-caption alignright" style="width: 195px"><img class="size-full wp-image-228" title="TASurf (naama)" src="http://www.touristisrael.com/wp-content/uploads/TASurf-naama.jpg" alt="Surfing is incredibly popular in Israel by Flickr user naama" width="185" height="130" /><p class="wp-caption-text">Surfing is incredibly popular in Israel by Flickr user naama</p></div>
<p>The first surfboard was brought to Israel by a Californian doctor in the 1950&#8242;s. Now, over fifty years on, Israelis have developed into a country of surfers, and as soon as the waves get good, the beaches become dotted with surfers of all abilities.</p>
<p><span style="color: #000000;">That doctor found a <a title="Tel Aviv" href="http://www.touristisrael.com/tel-aviv/3/">Tel Aviv </a>lifeguard to take the first surfboards, and as more and more people saw the boards being used, more and more people took up the sport. Today, Israel has tens of surf schools, all along the <a title="The Mediterranean Coast" href="http://www.touristisrael.com/the-mediterranean-coast/282/">Mediterranean </a>coastline, as well as at the <a title="Sea of Galilee" href="http://www.touristisrael.com/sea-of-galilee/440/">Sea of Galilee </a>and in <a title="Eilat" href="http://www.touristisrael.com/eilat/303/">Eilat</a>.</span></p>
<p><span style="color: #000000;"> </span></p>
<div id="attachment_626" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-626" title="TASurf2 (werkunz1)" src="http://www.touristisrael.com/wp-content/uploads/TASurf2-werkunz1.jpg" alt="by Flickr user werkunz1" width="500" height="333" /><p class="wp-caption-text">by Flickr user werkunz1</p></div>
<p><span style="color: #000000;">Not only is surfing popular, but all kinds of variations including windsurfing and kitesurfing. Here are some of the country&#8217;s most prestigious clubs who offer lessons to people of all abilities.<br />
</span></p>
<h3><a href="http://wind.co.il/pages/english.php"><img class="alignright size-full wp-image-692" title="freegul" src="http://www.touristisrael.com/wp-content/uploads/freegul.gif" alt="freegul" width="185" height="300" /></a>Surfing in Caesarea</h3>
<p><span style="color: #000000;"><strong>Freegull Sea Sports</strong> &#8211; <a title="Caesarea" href="http://www.touristisrael.com/caesarea/429/">Caesarea </a>Beach (in Kibbutz Sdot Yam). Freegul is one of Israel&#8217;s most prestigious surfing schools offering surfing, windsurfing, kitesurfing, catamaran sailing, and kayaking. Israel&#8217;s first ever Olympic gold medalist passed through this school, winning the Windsurfing Gold in 2004. Tel:   04-636460, Email: freegull@wind.co.il, Website: <a href="http://wind.co.il/pages/english.php" target="_blank">www.wind.co.il </a></span></p>
<h3>Surfing in Tel Aviv</h3>
<p><span style="color: #000000;"><strong>Topsea Surfing Center</strong> &#8211; next to Moriah Plaza hotel. Topsea is Israel&#8217;s oldest surfing school, developed by the pioneers of the Israeli surf scene. The club focuses on surfing, and is probably the most famous in the city. Tel: 0</span><span style="color: #000000;"><span style="font-size: x-small;">5-</span></span><span style="color: #000000;">04329001, Email: </span>orian8@gmail.com, Website: <a href="http://www.topsea.co.il" target="_blank">www.topsea.co.il</a></p>
<h3>Surfing in Beit Yannay (between Netanya &amp; Caesarea) &amp; Sea of Galilee</h3>
<p><strong>Kite Away </strong>- Beit Yannay Beach. Kite Away is a surf school with a main focus on kitesurfing , although it still teaches surfing and windsurfing. This is because the club is run by a former World Champion kitesurfer. Tel: 09-8666991, Email: info@kiteaway.com, Website: <a href="http://www.kiteaway.com" target="_blank">www.kiteaway.com</a></p>
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		<title>Sea of Galilee</title>
		<link>http://www.touristisrael.com/sea-of-galilee/440/</link>
		<comments>http://www.touristisrael.com/sea-of-galilee/440/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 16:50:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Galilee]]></category>
		<category><![CDATA[Beaches]]></category>
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		<description><![CDATA[Settlement has been taking place around the Sea of Galilee for thousands of years. Ruins of ancient settlements today stand alongside some of the pioneering and oldest communities established in Israel, including some of the oldest kibbutzim. Active sites sit alongside some important religious and historical ruins.]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: left;">A magnificent geographical marvel surrounded by small settlements</h3>
<div class="mceTemp" style="text-align: left;">
<dl id="attachment_180" class="wp-caption alignleft" style="width: 195px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-180" title="SeaofGalilee2 (hoyasmeg)" src="http://www.touristisrael.com/wp-content/uploads/SeaofGalilee2-hoyasmeg.jpg" alt="Fisherman still fish in the Sea of Galilee by Flickr user hoyasmeg" width="185" height="247" /></dt>
<dd class="wp-caption-dd">Fishermen still fish in the Sea of Galilee by Flickr user hoyasmeg</dd>
</dl>
</div>
<p style="text-align: left;">Settlement has been taking place around the Sea of Galilee for thousands of years. Ruins of ancient settlements today stand alongside some of the pioneering and oldest communities established in Israel, including some of the oldest kibbutzim.</p>
<h3 style="text-align: left;">Tiberias</h3>
<p style="text-align: left;">Whilst Tiberias, the largest city around the Sea of Galilee, and a holy city in Judaism, is nothing special in itself, it is here that you can visit the <span>Tiberias Hot Springs</span>, ancient pools filled with water from 17 natural springs, for some pampering. The springs also have massage and mud treatments and Turkish Baths. From Tiberias, and elsewhere on the lake, it is possible to <span>rent a bike</span> and cycle the perimeter.</p>
<h3 style="text-align: left;">Kibbutz Kinneret</h3>
<div class="mceTemp" style="text-align: left;">
<dl id="attachment_442" class="wp-caption alignright" style="width: 195px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-442" title="SeaofGalilee6 (StormyDog)" src="http://www.touristisrael.com/wp-content/uploads/SeaofGalilee6-StormyDog.jpg" alt="Jesus Boat on the Sea of Galilee by Flickr user StormyDog" width="185" height="121" /></dt>
<dd class="wp-caption-dd">Jesus Boat on the Sea of Galilee by Flickr user StormyDog</dd>
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<p style="text-align: left;">The coolest place we know around the Sea of Galilee is <span>Rob Roy&#8217;s Canoes</span>. Near Kibbutz Kinneret, and on the banks of the Jordan River south of the lake, this oasis is a relaxing spot. Canoes can be hired for the lake, or you can just sit on a bedouin rug, with Bob Marley music playing in the background, under the shade of a tent, and watch the water flow through a river which is so steeped in and important in the history of the world.</p>
<p style="text-align: left;">Above the Eastern shores of the lake, <span>Switzerland</span> is a forest and driving trail. Suitable for all cars, this tarmaced road affords fantastic views of the lake. There is a picnic site, but we would recommend the drive to anyone wishing to emerse themselves in the unique atmosphere of the Galilee.</p>
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<dl id="attachment_441" class="wp-caption alignleft" style="width: 195px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-441" title="SeaofGalilee5 (Beny Shlevich)" src="http://www.touristisrael.com/wp-content/uploads/SeaofGalilee5-Beny-Shlevich.jpg" alt="Sunrise over the Sea of Galilee by Flickr user Beny Shlevich" width="185" height="131" /></dt>
<dd class="wp-caption-dd">Sunrise over the Sea of Galilee by Flickr user Beny Shlevich</dd>
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<h3 style="text-align: left;"><span>Hamat Gader</span></h3>
<p style="text-align: left;">About 5 miles east of the lake is Hamat Gader &#8211; Hot Springs one of Israel&#8217;s most popular attractions. With mineral springs of up to 50 degrees, there have been ancient baths here for almost 2000 years. There is also an alligator and exotic bird reserve!</p>
<h3 style="text-align: left;">Beaches</h3>
<p style="text-align: left;">There are lots of open access points to the beaches surrounding the Sea of Galilee, although these are unserviced. If you dont require facilities, the best beach is <span>Tsemach Beach</span> on the eastern shore, where you can also rent basic facilities for a small fee.</p>
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